Posts tagged mindfulness
Nkechi Njaka

Nkechi Deanna Njaka (she/her) is a neuroscientist, choreography artist, leading mindfulness expert and meditation guide. She is the founder of The Compass, NDN lifestyle studio and co-founder of the sleep app DreamWell. She was a 2017 YBCA Truth Fellow and a 2021 Kennedy Center Artist in Residence. She is currently Esalen Faculty, an Advisor of Chorus Meditation, and a lululemon ambassador for her work in mindfulness.

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Phei Phei Oon

Phei Phei Oon is a Canada-based Registered Psychotherapist with more than 15 years of clinical experience. She was trained as a Clinical Psychologist and Drama Therapist and has worked at vastly diverse settings including hospitals, academia, non-profit community centers, the corporate world, and recently a reception center for Ukrainian refugees. She specializes in Selective Mutism, grief, and trauma.

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Margherita Tisato

Margherita Tisato is a movement practitioner and a seeker of somatic wisdom and integration. She facilitates a range of movement experiences spanning from Trauma-Informed yoga and somatic movement to dance, Butoh, and body suspension; her educational offerings include experiential workshops in anatomy, pain science, embodiment, and trauma theory, and she currently teaches in vastly diverse environments, from colleges to prisons.

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